What Really Causes Acne

Acne Proactive Solution

Have you ever wondered what causes acne? Almost everyone has had acne at some point in their lives. It 's just that some people seem more prone to it, while some distance, there seems to be. In any case, acne always seems to have a dominant effect on the lives of all those who have endured - to reduce self-esteem and sometimes depression. While young people suffer the largest group of acne can be, acne isoccur in adults and children, sometimes ...

Acne Proactive Solution

Although acne is a very common problem and affects millions of people of all cultures for centuries, yet it seems not only very effective way to get rid of acne forever. What can understand why people ask questions such as "Chocolate does not cause acne", "does tanning cause acne", "Coffee does not cause acne," "does not cause acne, dandruff" and much more.

Acne Proactive Solution

While acnemay be many possible triggers, such as dandruff and other must actually be a combination of factors such as hormonal imbalances, stress and an overloaded system, the excretory organs (liver, skin and kidneys are the organs of elimination system) causes.

Acne Proactive Solution

But that's not all - some drugs can also cause acne If you have acne and was treated, then you should consult your doctor ..

In women, acne can be influenced by factors such as menopause caused polycysticOvaries, irregular menstruation, pregnancy, and even some birth control pills.

Although a number of factors can cause acne, there are some that aggravate acne. Coffee in excess it can, only too much food, fried and fatty foods, and other hair actually worsen acne.

Eat plenty of fresh fruit, raw vegetables, nuts and cut the consumption of fried and spicy foods can be a good thing to do when you have acne.

E 'was also veryspeculation about the relation between dairy products and acne. Some believe that hormones in milk may make acne worse.

And dandruff seems to accompany acne. While this may not be a coincidence, the reasons are not yet very clear. By getting rid of dandruff, you may be able to reduce the frequency of acne breakouts.

When it comes to controlling acne breakouts, adopting a healthier lifestyle may help - a diet rich in fresh fruits, vegetables and nuts, free from spicy foods and dairy, lots of physical exercise and meditation. This may go a long way in reducing existing acne and controlling breakouts.

What Really Causes Acne

Acne Proactive Solution